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NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOUR CONSENT- Eleanor Roosevelt Imagine being able to sit at a table with your favorite musicians, favorite actors, favorite politicians, favorite [...]

Are you a Love Addict? During the early days of any romantic relationship it is common to experience intense emotional & physical attraction. This is often referred to as “Infatuation”. Both [...]

Anxiety is a liar!

For those of you suffering from Anxiety attacks or panic attacks here’s a tip. There’s a little area of the brain called the “Amygdala” (Coordinator of the stress system) [...]

Anxiety tip. When a distressing thought comes to mind it is your job to a take a step back and ask… is this a signal informing me I should take some type of action or is this just noise I [...]