failure is an event-not who you are.

jonathan rios

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May 16, 2018

FILED IN: Uncategorized

For those of you suffering from Anxiety attacks or panic attacks here’s a tip. There’s a little area of the brain called the “Amygdala” (Coordinator of the stress system) that sends messages to your adrenal glands (which release adrenaline causing you to feel alert & ready to run or fight). This particular area’s sole responsibility […]

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