methods
HISTORY
I am a former Division 1 athlete and military academy graduate. I hold a Bachelor’s of Science in Psychology (VMI) and a Master’s of Counseling Psychology from Palm Beach Atlantic University.
For the past 18 years I have worked in the mental health industry.
I work extensively with addicts, performers, veterans, stay at home mothers, business professionals & spiritual seekers. Specialties include treatment of anxiety, panic disorders, phobias, addiction, & performance barriers. My practical & straight forward approach provides tangible results and skills that help individuals push through the inevitable challenges of life.
I integrate advanced treatment methods, such as Cognitive Behavior Therapy, AEDP, Solution Focused Brief Therapy, Somatic Experiencing, Mindfulness training, breathing training, & Meditation.
I came to therapy because my confidence was suffering. I knew I needed to get a handle on my mental game to perform at my best. Jonathan understands the mind of an athlete. Our sessions really gave me the boost I needed. My performances are far more consistent and dynamic. I'm playing with joy again. Thanks Jonathan.
Drew
Athlete/Performer
When we came to therapy we were desperate. My son's anxiety was really severe. After just a few sessions the changes were remarkable! Panic attacks & dry heaving are a thing of the past. Thank you Jonathan!
T.F.
Concerned Mother
I couldn't believe it. My anxiety was through the roof. After 3 sessions with Jonathan I went from having numerous panic attacks a day to just one in 7 days. I wish I had sought help sooner. Thanks Jonathan, I feel like myself again.
G.
College student
I came to therapy because my confidence was suffering. I knew I needed to get a handle on my mental game to perform at my best. Jonathan understands the mind of an athlete. Our sessions really gave me the boost I needed. My performances are far more consistent and dynamic. I'm playing with joy again. Thanks Jonathan.
