Individual Therapy

Invest in yourself!

“Change is inevitable, progress is optional”- Tony Robbins

If you’re considering therapy you’re already contemplating change. That’s awesome but it’s only the first step. Change requires embracing discomfort and stepping into the unknown. There’s a popular myth in counseling that goes like this… “I see a therapist, we talk, I gain some illumination and then I get better”… This is only half true. The reality is, a therapist collaborates with you to see you achieve your desired goals. There’s real work to be done psychologically, spiritually, and behaviorally. Another massive benefit to therapy is having a safe space to confess and process hidden fears, shame, & desires that typically stay tucked away in the closet. The saying goes “you’re only as sick as your secrets”. It’s true. Most of us don’t have a safe space. Most of us just rationalize & minimize our secrets away. Beautiful things are worth fighting for…. wouldn’t you agree?

Blessings and courage on your journey!


Experience Breakthrough

In most cases sessions are scheduled weekly but flexibility is available. Depending upon the type of therapy, the discussion may be led by the client or by the therapist. Everything that is said in the context of a therapy session between therapist and client is completely confidential unless the client talks about harming self or others. At THRIIV we specialize in the following: GAD (Generalized Anxiety Disorder), Social Anxiety, Panic Disorder, Phobias, Major Depression Disorder, Addiction/Substance Abuse, Sexual Addiction, Spiritual Formation, Wellness Coaching.

Some issues we address include:

Exploring purpose, meaning, spiritual growth. Breakthrough concerning addictions and compulsive behaviors. Developing clear vision and goals. Overcoming depression, anxiety, stress. Creating intimacy and trust. Strengthening self-esteem. Developing healthy boundaries. Overcoming codependency. Resolving sexual difficulties. Healing childhood wounds related to alcoholism, incest, and other traumas. Incorporating therapy into your 12-step program. Learning effective communication and anger release. Developing your ability to express healthy emotions. Working through midlife crisis.

Professional and Personable, our staff will provide the following:

  • Licensed Clinician
  • Detailed assessment & diagnosis
  •  Guaranteed Confidentiality
  • Accessability
  • Professional referrals upon request