Frequently Asked Questions

What is Psychotherapy?

Psychotherapy is a relationship entered into by a trained psychotherapist and a patient for the purpose of helping the patient either with the symptoms of mental illness or to achieve desired changes in their life.

Is therapy worth paying for?

Therapy is a financial commitment. It’s an investment in yourself and your ability to become aware of self-sabotaging patterns. You will learn new ways of thinking which will ultimately dramatically effect behavior. The ability to think and behave more effectively – can profoundly and positively impact your future relationships, your work, your health, and even your finances. If you’re like most of the individuals I’ve worked with, you’ve likely already invested a lot of time and energy and money into your education, your career, your home, and your physical health. I truly believe that investing in therapy as an act of self-care can be a continued investment in your overall well being and success in life.

How will I know if you are the right therapist for me?

Choosing a therapist isn’t always easy. Therapy is only as effective as the relationship between therapist and client. The best way to know if you’re a good fit is to book a session and have a chat. Ask yourself: “Can I see myself feeling safe and comfortable with this person? Does it seem like they *get* me ?” You can also ask yourself this question during and after an initial phone consult before you book that first session.

How long is a therapy session?

Initial intake sessions are 90 minutes. Individual Therapy sessions are 55 minutes in length. Occasionally, clients will book a double session of 100 minutes if they are experiencing a crisis or acute stress in their lives that particular week.

What to expect in the first session.


FREE 10 minute phone consult

Please call THRIIV directly for pricing.

Areas of expertise?

Addictions (Substance abuse)

Anxiety (GAD, Social Anxiety)

Panic Disorders

Life Coaching

Binge Eating Disorders


Impulse Control Disorders

Foster Care, Parenting, & at Risk Youth

Sex Addiction

Spiritual Formation


357 Hiatt Dr, Palm Beach Gardens, FL 33418

Do you accept insurance?

I do not accept insurance. Private pay only. I operate as an “out of network” provider. I can provide you with an invoice to submit to your insurance carrier, as they may be able to reimburse you up to full payment. Give your carrier a call about your out of network benefits prior to our session regarding your specific plan.

How early do I need to arrive?

Please arrive at least 10 minutes early to ensure our sessions being promptly.

What's the deal if I am running late?

Please arrive on time. Once we’ve launched we cannot return to collect you. If you do not call or are more than 10  minutes late you will be considered a no show. Sorry!

What is your cancellation policy?

Please understand that your scheduled session time is reserved specifically for you.  If you do not attend your scheduled therapy appointment, and you have not notified your therapist at least 24 hours in advance, you will be expected to pay the full cost of the session unless in an emergency situation.

Group therapy Cancellations?

If the winds exceed 17-18 mph we will cancel. If there is a lightening in the area we will have to cancel. We will not cancel for light rain fall. Your safety is our priority at all times!

What forms of payment do you accept?

Cash, check, and credit card are accepted.